Yoga Sculpt is a unique combination of power yoga and strength training designed to create a full-body workout. Combining traditional yoga poses and principles with strength training and dumbbells, this high-intensity workout will leave you feeling confident, stronger, and uplifted.

Cheryll creates weekly yoga sculpt sequences as well as new playlists that are dynamic and high-energy. If you’re an instructor or yoga sculpt enthusiast looking for inspiration for your next yoga sculpt class, you’ve come to the right place!