Some of my favorite savasana songs (at this moment)
Savasana, a resting pose you may be familiar with has so many benefits. It stimulates rest and repair in addition to improving brain health and mental clarity. You experience stillness, surrender, and release. I find that music enhances my own experience during savasana. A few of my students asked for this week’s savasana song (Alive by Kasbo), and I put together some savasana songs I’ve used in the past.